Deep Core Healing

Deep Core Healing is a supportive one-on-one session that helps create a shift with issues or patterns that create disharmony in your life.

We use a style of guided discovery process, in a mindful way, that helps you gain greater awareness of the deeper layers of your disharmony.

The discovery process helps to peel away deeper layers of feelings and emotions, that may be underlying any disharmony you’re experiencing.

We hold a safe space in which you can mindfully go deep into the layers of your feelings and emotions (respectfully and supportively).

Sometimes, gaining greater awareness alone, can be sufficient to find a level of healing within your body, mind and emotions.

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A Deep Core Healing session provides a healing supportive space to help you through a deep dive discovery process to reveal root causes of disharmony

Why choose Deep Core Healing

You have addictions you’re struggling to resolve
You want help with limiting beliefs
To help you process patterns or fears without judgement or shame
You need to experience more peace and harmony within yourself
You need help dealing with worry or stress
To help with fear or depression
To feel relief from anxiety, or as a way to manage anxiety

What to expect

This is not talk therapy.

We don’t need to rehash any history or stories associated with your issues or reasons that led you to having a session.

We work on a different layer, bypassing the conscious mind, and work on creating shifts energetically within your body, for lasting change.

This session is very supportive, and facilitates a healing space where you can be open, honest with yourself and vulnerable without judgement – we facilitate a deep acceptance of who you are.

The Benefits

You may experience a positive shift in your feelings & emotions
You may recognise thought patterns that contribute to mental or emotional distress
You may recognise limiting beliefs that may be undermining your happiness
You may experience positive transformation in your mindset
You may experience a greater sense of harmony within yourself
You may experience transformational changes inside yourself

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A Deep Core Healing session holds a safe & supportive space for you to be vulnerable with yourself & feel accepted, and allow for a higher awareness of yourself to naturally unfold

In-person or via phone

You can have this session in-person, or via phone.

Some people don’t like being watched while processing their feelings in a therapeutic setting.

So having a Deep Core Healing as a phone session is a perfect environment in which to feel safe to let down your barriers, and go deep within the process.

The deeper and more open-hearted you approach this, the more profound the effects can be.

Make a booking