Aromatherapy, Healing therapies, Meditations, Programs for Emotional Self-Mastery
Inspiration to see yourself in a higher way There is a place inside you that has the ability to transform how you perceive yourself and the world from the inside out. Inspiration has the capacity to help you connect with this place. Inspiration helps you reach a higher ground inside yourself, from which your Spirit […]
Practical Spirituality Having a sense of spirituality can really help you during times when you feel isolated, or unable to relate to the world, or to the people around you. In basic and non-convoluted terms, having a sense of spirituality recognises the presence of a higher essence inside yourself, as well as a higher essence […]
Using heart centred meditation for personal transformation There are many paths to navigating the practice of meditation. Everyone who has a meditation practice has their own reason for meditating. Some of these reasons may include detaching from worry and stress and contacting a more relaxed state. Or it may be to enter into mindfulness so […]
What does it really mean to have self love Self love. What does it really mean? What does it mean to you? Self love could be described in a number of ways, but fundamentally, self love is about having acceptance and appreciation for yourself. It’s about becoming aware of the ways in which you judge […]
