Body Bliss

Body Bliss is a tactile hands-on treatment which combines therapeutic bodywork and energy healing techniques derived from ancient eastern therapy styles such as anma (Japanese massage), shiatsu, acupressure, reiki, as well as adaptions from modern therapeutic practices such as polarity therapy and myofascial release.

This style of therapy is applied over comfortable clothing on a massage table, and is ideal to help you de-stress, unwind, release tension and feel a sense of tranquility.

Your body feels like it is rocked, swayed, stretched and smoothed, slowly drawing you into a deeply hypnotic state.

It can help soothe and coax you into a deeper space, where you can make contact with your calm centre.

Body Bliss is ideal to use as a regular outlet for unwinding from physical tension and/or stress, helps you feel extremely relaxed, and provides a therapeutic tactile experience which inspires a sense of peace and calmness

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Reasons to have a session

Needing to recharge
Tension
Stress
Feeling disconnected
Feel lethargic
Need relief from being busy-busy
Troubles sleeping
Needing me-time
Your mind feels disconnected from your heart

What you'll experience and what that means for you

It’s a fully clothed treatment on a massage table, so you can feel comfortable and safe wearing your comfy attire while receiving a wonderful treatment.
Your session is held in a safe space and applied in a very nurturing and respectful manner, making you feel like you’re wrapped up in cotton wool feeling safe, nurtured, cocooned and held in a beautiful space of healing.
There’s minimal talking during the session, so the silence helps you drift into a deep state of relaxation.
Energy healing harmonises your major energy centres (ie your chakras) so you feel more centred, calm and coherent.
Energy balancing techniques adopted from modalities such as Reiki and Polarity Therapy, which help recharge and balance the energy circuits in your body, so you feel more revitalised in your mind and body.
Eastern bodywork techniques which are highly effective at relieving tension while feeling wonderful at the same time.
A calming ambience with soft lights and peaceful music, helping you to let go, relax, and feel completely immersed in a soothing, euphoric feeling of calmness and peace.
An intuitively applied treatment for your personal needs, to relieve soreness, boost vitality, and help you feel refreshed in a very holistic way.

What this ultimately means for you

Feel a greater sense of vitality
Feel a deep sense of inner peace, not easily shaken
Feel more in touch with the real you (the higher part of you as against the part of you consumed with physical world pressures)
Restore a deeply needed sense of balance in your body guilt-free
Feel so much more connected with your inner self
Experience a state where you can more clearly distinguish what’s important in your life
Feel that you’ve honoured yourself with a healthy sense of validation and self-respect

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Sometimes, instead of actively seeking and searching for answers, or bunny-hopping from therapist to therapist, it’s more effective to be helped into a state where you feel so in tune and connected with your inner self, that answers effortlessly emerge from a place inside you.

A passive approach to the healing you need

Coming to a session with the intention of healing doesn’t always require you to actively go through a discovery process, or to dialogue through a process of exploration to uncover limiting patterns and beliefs.

Sometimes doing the opposite – that is, doing nothing and being very passive – can lead you to the healing you need.

In a Body Bliss session, there is very little or no talking, and you just relax and receive a very nurturing, relaxing treatment of therapeutic bodywork and energy healing.

By letting go, and entering a very relaxed and peaceful state, you unplug from the external environment, and it’s much easier to drop the barriers between your conscious and unconscious mind.

Drifting off into a highly restful state helps turn down the volume of your thoughts, allowing your body to gently let go of unconscious thoughts, memories and limiting energies, which can facilitate you having a deeper awareness of yourself, and greater clarity on the answers you seek.

Being in a therapeutically relaxed state helps you get in touch with the inner core of yourself.

While in this state, it’s not uncommon to have insights and realisations filter through from your unconscious mind and come into your awareness.

Sometimes you just energetically let go of whatever was not serving your highest good, and come out from a session feeling very uplifted and energetically recharged.

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A Body Bliss session can help soothe and coax you into a deeper space, where you can make contact with your inner source of healing.

About your practitioner

I’ve worked with clients offering body work and energy work treatments for over 20 years.

I have a peaceful, caring and compassionate nature, which I’ve been told helps to make you feel at ease.

I am a qualified practitioner of shiatsu, acupressure, anma (Japanese massage), reiki, myofascial release, polarity therapy and reflexology. These are some of the therapies from which my therapy work has evolved.

I really enjoy using a calming and soothing style of bodywork and energy work to help draw people into a deeply relaxed state, from which they can harmonise and connect with their own inner healing.

My therapy sessions are a sacred space where you can feel very comfortable, safe and nurtured to get in touch with the deeper parts of yourself that are ready for healing and transformation.

My main intent for your healing session is to offer a sacred space for you to feel safe and open for allowing a process of healing to naturally unfold from within you.