Aromatherapy, Healing therapies, Meditations, Programs for Emotional Self-Mastery
Inspiration to see yourself in a higher way There is a place inside you that has the ability to transform how you perceive yourself and the world from the inside out. Inspiration has the capacity to help you connect with this place. Inspiration helps you reach a higher ground inside yourself, from which your Spirit […]
What is your energy anatomy and how does it affect your health & wellbeing Your physical body would cease to function were it not for the flow of vital energy from your energy anatomy. Your energy body houses the fundamental force that keeps your body functioning, healthy and strong. It’s when the flow of energy […]
The simple yet powerful focus exercise to help overcome feeling overwhelmed and anxious Use this calming and nurturing focus exercise to help take the edge off feeling overwhelmed and anxious, or fearful and stressed. It’s really easy to do and only takes a few moments once you get the hang of it. The outcome can […]
A supportive resource at your fingertips that can help relieve anxiety and fear How many times have you been crippled by fear and anxiety from being faced with change or having choices to make? What if there was intuitive guidance at your fingertips that could help you move through the fear and help relieve anxiety. […]
Using affirmations without the pretend positivity I just want to talk briefly about a very helpful and empowering self-care tool that I call a Focus Statement. This is something that I often give to my clients as a take home tool after they have an energy healing session with me, because of its powerful ability […]
